Log In or Register Now
For Member Benefits
Photos
Top News
Business News
The Reuters Edge
World News
Entertainment
Oddly Enough
Technology
Internet
Politics
Health
Science
Sports
Our World
Global News Center
National News Center / US
 Top News Archives
 More Top News Headlines
Despite Unrest, Bush to Declare End to Combat
Pakistani Ruler Says Bin Laden May Be Alive
Rumsfeld: Afghanistan Has Moved to Stability
Economy Bleeds Jobs as Industry Assailed
US Charges 8 More in Enron, Including Ex-CFO's Wife
Middle East Road Map Must Not Be Clouded -Powell
SARs Battle Stifles China's May Day
World Marks May Day, Violence Flares in Berlin
Israeli Troops Raid Gaza, 12 Palestinians Killed
'Smoke and Scram' Is New Order for New York Smokers
 Home > News > Top News > Article
Baghdad Oil Station Explodes
Boarding School Collapses
Overdue Wages Paid To Iraqis
Massive Quake Rocks Turkey
Violence Erupts In Gaza
Rumsfeld Meets Kuwait Emir
Bush Calls For Mideast Peace
Getting Nuns Into the Exercise Habit
Thu May 1, 2003 09:37 AM ET
By Larry Fine

NEW YORK (Reuters) - Fitness guru Debbie Mandel thinks it's time for nuns to shape up.

Based on the belief "a sedentary lifestyle is deadly," Mandel has devised a light workout for the sisterhood aimed at alleviating stress and promoting strength and fitness. "We can't cut ourselves off at the neck," she said.

An enthusiastic response from nuns themselves has prompted Mandel to turn the whole exercise into a book to be called, "Changing Habits: The Sisters' Workout," which she expects to be published later this year.

"They feel like a weight has been taken off their shoulders," she told Reuters about workshops she had given for nuns aged 60 to 88 in the New York area.

"They love it, they love it," Mandel said in a recent telephone interview. "I get e-mails from the nuns. They say when they come into a room now, they evaluate the wall space so they can do wall push-ups."

Mandel, who is Jewish, said she was up front about her religious affiliation and had been warmly accepted by the sisters.

The project grew out of a book by Mandel published by Busy Bee Group in January called "Turn on Your Inner Light," which promotes a spiritual approach to fitness.

Sister Peggy, who works in a Long Island parish, organized the workout sessions for nuns in her order. She praised Mandel's lighthearted, sensitive manner and said the sisters had been very enthusiastic.

"We call Debbie sometimes our 'mother superior,'" joked Sister Peggy on Wednesday.

"Everyone nowadays feels that negativity has invaded their lives," Mandel said. "They are looking for stress reduction so they can be healthier and happier.

"That appealed to this special community and they asked me to do workshops on stress reduction and fitness."

She said the nun population was aging and overburdened with work since fewer women were entering religious communal life.

"I saw a whole community of just mind, just spirit, and I can see there are health problems evolving like in the rest of the population -- obesity, heart disease, breast cancer, osteoporosis."

Email this Article | Print this Article | Purchase for Reprint
About Reuters Careers Products & Services Reuters.co.uk Reuters.co.jp Reuters.de Buy Reuters News Advertise
Disclaimer | Copyright | Privacy | Corrections | Help & Info | Contact Us